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Image of the Beef Teriyaki meal 817

Beef Teriyaki

Beef and vegetables mixed with authentic teriyaki sauce and served with rice.

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Beef and vegetables mixed with authentic teriyaki sauce and served with rice.

$8.49

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Nutrition Facts

Serving Size 320g (11.2oz)
Amount per serving
Calories 300
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 750mg 33%
Total Carbohydrates 41g
Dietary Fiber 3g 11%
Total Sugars 15g  
Protein 23g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.4mg 15%
Potassium 620mg 15%
Phosphorus 280mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Beef, Cooked rice (water, rice, sunflower oil), Carrots, Water, Green beans, Mushrooms, Broccoli, Vegetable blend (red, green and yellow bell peppers, onions), Brown sugar, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Teriyaki sauce (soy sauce (water, wheat, soybeans, salt), wine, high fructose corn syrup, water, vinegar, salt, spices, onion powder, succinic acid, garlic powder, sodium benzoate), Modified corn starch, Red bell pepper, Green onions, Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Garlic (water, dehydrated garlic, canola oil, citric acid), Canola oil, Vinegar, Xanthan gum, Black pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Sulphite
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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  • Made Without Treenut
  • Made Without Sesame
  • Made Without Sulphite
  • Made Without Fish
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Nutritional Information

Nutrition Facts

Serving Size 320g (11.2oz)
Amount per serving
Calories 300
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 750mg 33%
Total Carbohydrates 41g
Dietary Fiber 3g 11%
Total Sugars 15g  
Protein 23g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.4mg 15%
Potassium 620mg 15%
Phosphorus 280mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Beef, Cooked rice (water, rice, sunflower oil), Carrots, Water, Green beans, Mushrooms, Broccoli, Vegetable blend (red, green and yellow bell peppers, onions), Brown sugar, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Teriyaki sauce (soy sauce (water, wheat, soybeans, salt), wine, high fructose corn syrup, water, vinegar, salt, spices, onion powder, succinic acid, garlic powder, sodium benzoate), Modified corn starch, Red bell pepper, Green onions, Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Garlic (water, dehydrated garlic, canola oil, citric acid), Canola oil, Vinegar, Xanthan gum, Black pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Sulphite
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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  • Lunch & Dinner
  • Beef
  • Low Saturated Fat Diet
  • Low Calorie Diet
  • Made Without Gluten
  • Made Without Egg
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Sulphite
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard