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Braised Beef

Diced beef braised until tender in a rich and flavorful gravy served with green beans and red-skinned potatoes.

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Diced beef braised until tender in a rich and flavorful gravy served with green beans and red-skinned potatoes.

$8.99

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Nutrition Facts

Serving Size 320g (11.2oz)
Amount per serving
Calories 310
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 410mg 18%
Total Carbohydrates 26g
Dietary Fiber 5g 18%
Total Sugars 5g  
Protein 21g
Vitamin D 0.1mcg 0%
Calcium 60mg 4%
Iron 2.9mg 15%
Potassium 840mg 20%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Beef, Red skin potatoes, Green beans, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Sugar, Caramel colour (sulphites), Xanthan gum, Salt, Garlic (water, dehydrated garlic, canola oil, citric acid), Black pepper. Contains: Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium
  • High Fiber

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir Potatoes.

Microwave

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
  4. Stir Potatoes.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 320g (11.2oz)
Amount per serving
Calories 310
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 410mg 18%
Total Carbohydrates 26g
Dietary Fiber 5g 18%
Total Sugars 5g  
Protein 21g
Vitamin D 0.1mcg 0%
Calcium 60mg 4%
Iron 2.9mg 15%
Potassium 840mg 20%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Beef, Red skin potatoes, Green beans, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Sugar, Caramel colour (sulphites), Xanthan gum, Salt, Garlic (water, dehydrated garlic, canola oil, citric acid), Black pepper. Contains: Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium
  • High Fiber

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir Potatoes.

Microwave

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
  4. Stir Potatoes.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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