Image of the Cauliflower and Broccoli Cheese Casserole meal 739

Cauliflower and Broccoli Cheese Casserole

Cauliflower and broccoli in a delicious cheese sauce served with a side of seasoned home fried potatoes.

Cauliflower and broccoli in a delicious cheese sauce served with a side of seasoned home fried potatoes.

$7.29

Quantity

Nutrition Facts

Serving Size 350g (12.35oz)
Amount per serving
Calories 357
% Daily Value*
Total Fat 23g 0%
Saturated Fat 9g 0%
Trans Fat 1g  
Cholesterol 45mg 0%
Sodium 870mg 0%
Total Carbohydrates 37g
Dietary Fiber 6g 0%
Total Sugars 8g  
Protein 17g
Vitamin D 0%
Calcium 460mg 0%
Iron 2mg 0%
Potassium 680mg 0%
Phosphorus 370mg 0%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cauliflower, Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Broccoli, Water, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Onions, Whole milk powder, Red bell pepper, Modified corn starch, Canola oil, Salt, Xanthan gum, Yeast extract, White Pepper, Dehydrated parsley, Paprika, Black pepper. Contains: Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber
  • Vegetarian

Made Without:

  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.

Microwave Instructions

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
  4. Stir.

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Nutritional Information

Nutrition Facts

Serving Size 350g (12.35oz)
Amount per serving
Calories 357
% Daily Value*
Total Fat 23g 0%
Saturated Fat 9g 0%
Trans Fat 1g  
Cholesterol 45mg 0%
Sodium 870mg 0%
Total Carbohydrates 37g
Dietary Fiber 6g 0%
Total Sugars 8g  
Protein 17g
Vitamin D 0%
Calcium 460mg 0%
Iron 2mg 0%
Potassium 680mg 0%
Phosphorus 370mg 0%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cauliflower, Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Broccoli, Water, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Onions, Whole milk powder, Red bell pepper, Modified corn starch, Canola oil, Salt, Xanthan gum, Yeast extract, White Pepper, Dehydrated parsley, Paprika, Black pepper. Contains: Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber
  • Vegetarian

Made Without:

  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.

Microwave Instructions

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
  4. Stir.

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