Image of the Cheddar Cheese Omelette with Sausages meal 720

Cheddar Cheese Omelette with Sausages

A light, fluffy omelette filled with melted cheddar cheese served with red-skinned potatoes, two sausages, and delicious stewed tomatoes.

A light, fluffy omelette filled with melted cheddar cheese served with red-skinned potatoes, two sausages, and delicious stewed tomatoes.

$8.29

Quantity

Nutrition Facts

Serving Size 301g (10.54oz)
Amount per serving
Calories 450
% Daily Value*
Total Fat 30g 38%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 355mg 118%
Sodium 810mg 35%
Total Carbohydrates 22g
Dietary Fiber 3g 11%
Total Sugars 4g  
Protein 20g
Vitamin D 1.5mcg 8%
Calcium 160mg 10%
Iron 2.3mg 15%
Potassium 700mg 15%
Phosphorus 260mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cheddar cheese omelet (whole egg, cheddar cheese (milk, bacterial culture, salt, microbial enzyme, annatto), water, whole milk powder, soybean oil, modified corn starch, salt, xanthan gum, sodium phosphate, citric acid), Red skin potatoes, Pork breakfast sausage (pork, salt, dextrose, mustard, cultured corn syrup solids, spices, onion powder, garlic powder, autolyzed yeast extract, corn maltodextrin, spice extractives, water), Water, Crushed tomatoes (tomatoes, salt, citric acid), Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Zucchini, Mushrooms, Onions, Green bell peppers, Red bell pepper, Modified corn starch, Canola oil, Basil, Salt, Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Xanthan gum, Black pepper. Contains: Milk, Egg, Soy, Sulphites and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Gluten
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Nutrition Facts

Serving Size 301g (10.54oz)
Amount per serving
Calories 450
% Daily Value*
Total Fat 30g 38%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 355mg 118%
Sodium 810mg 35%
Total Carbohydrates 22g
Dietary Fiber 3g 11%
Total Sugars 4g  
Protein 20g
Vitamin D 1.5mcg 8%
Calcium 160mg 10%
Iron 2.3mg 15%
Potassium 700mg 15%
Phosphorus 260mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cheddar cheese omelet (whole egg, cheddar cheese (milk, bacterial culture, salt, microbial enzyme, annatto), water, whole milk powder, soybean oil, modified corn starch, salt, xanthan gum, sodium phosphate, citric acid), Red skin potatoes, Pork breakfast sausage (pork, salt, dextrose, mustard, cultured corn syrup solids, spices, onion powder, garlic powder, autolyzed yeast extract, corn maltodextrin, spice extractives, water), Water, Crushed tomatoes (tomatoes, salt, citric acid), Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Zucchini, Mushrooms, Onions, Green bell peppers, Red bell pepper, Modified corn starch, Canola oil, Basil, Salt, Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Xanthan gum, Black pepper. Contains: Milk, Egg, Soy, Sulphites and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Gluten
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals