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Image of the Cheddar Topped Shepherd's Pie meal 773

Cheddar Topped Shepherd's Pie

Ground beef in an onion gravy, topped with mashed potatoes and cheddar cheese. Served with a blend of vegetables.

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Ground beef in an onion gravy, topped with mashed potatoes and cheddar cheese. Served with a blend of vegetables.

$8.49

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Nutrition Facts

Serving Size 420g (14.7oz)
Amount per serving
Calories 410
% Daily Value*
Total Fat 19g 24%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 70mg 23%
Sodium 830mg 36%
Total Carbohydrates 41g
Dietary Fiber 7g 25%
Total Sugars 6g  
Protein 24g
Vitamin D 0.1mcg 0%
Calcium 220mg 15%
Iron 2.9mg 15%
Potassium 600mg 15%
Phosphorus 300mg 25%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Vegetable blend (green peas, carrots, yellow wax beans, onions), Lean ground beef, Potato (potato, salt, sulphites), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Onions, Peas, Carrots, Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Crushed tomatoes (tomatoes, salt, citric acid), Garlic (water, dehydrated garlic, canola oil, citric acid), Caramel colour (sulphites), Canola oil, Xanthan gum, Salt, Black pepper. Contains: Milk, Soy and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stir at 5 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 420g (14.7oz)
Amount per serving
Calories 410
% Daily Value*
Total Fat 19g 24%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 70mg 23%
Sodium 830mg 36%
Total Carbohydrates 41g
Dietary Fiber 7g 25%
Total Sugars 6g  
Protein 24g
Vitamin D 0.1mcg 0%
Calcium 220mg 15%
Iron 2.9mg 15%
Potassium 600mg 15%
Phosphorus 300mg 25%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Vegetable blend (green peas, carrots, yellow wax beans, onions), Lean ground beef, Potato (potato, salt, sulphites), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Onions, Peas, Carrots, Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Crushed tomatoes (tomatoes, salt, citric acid), Garlic (water, dehydrated garlic, canola oil, citric acid), Caramel colour (sulphites), Canola oil, Xanthan gum, Salt, Black pepper. Contains: Milk, Soy and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stir at 5 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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