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Chicken in Tangy BBQ Sauce

Diced chicken in a tangy BBQ sauce, served with a side of mashed potatoes and a pea and corn blend.

Diced chicken in a tangy BBQ sauce, served with a side of mashed potatoes and a pea and corn blend.

$7.59

Quantity

Nutrition Facts

Serving Size 350g (12.25oz)
Amount per serving
Calories 370
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 580mg 25%
Total Carbohydrates 64g
Dietary Fiber 4g 14%
Total Sugars 33g  
Added Sugars 13g
Protein 16g
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2mg 10%
Potassium 417mg 8%
Phosphorus 84mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Peas, Chicken breast (chicken breast, water, salt), Corn, White balsamic vinegar (white wine vinegar, grape must (sulphites)), Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Potato (potato, salt, sulphites), Fancy molasses, Brown sugar, Onions, Modified corn starch, Canola oil, Garlic (water, dehydrated garlic, canola oil, citric acid), Mustard powder, Chili powder (spices, salt, herbs, garlic), Salt, Paprika, Xanthan gum, Seasoning (dextrose, salt, natural smoke aroma), Caramel colour (sulphites).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 35 mins.
  3. Stir.
  4. Stir Potatoes.

Microwave

  1. Pierce film.
  2. Cook for 8 1/2
  3. Stand for 2 mins.
  4. Stir.
  5. Stir Potatoes.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 350g (12.25oz)
Amount per serving
Calories 370
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 580mg 25%
Total Carbohydrates 64g
Dietary Fiber 4g 14%
Total Sugars 33g  
Added Sugars 13g
Protein 16g
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2mg 10%
Potassium 417mg 8%
Phosphorus 84mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Peas, Chicken breast (chicken breast, water, salt), Corn, White balsamic vinegar (white wine vinegar, grape must (sulphites)), Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Potato (potato, salt, sulphites), Fancy molasses, Brown sugar, Onions, Modified corn starch, Canola oil, Garlic (water, dehydrated garlic, canola oil, citric acid), Mustard powder, Chili powder (spices, salt, herbs, garlic), Salt, Paprika, Xanthan gum, Seasoning (dextrose, salt, natural smoke aroma), Caramel colour (sulphites).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 35 mins.
  3. Stir.
  4. Stir Potatoes.

Microwave

  1. Pierce film.
  2. Cook for 8 1/2
  3. Stand for 2 mins.
  4. Stir.
  5. Stir Potatoes.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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