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Hearty Braised Beef

A hearty portion of our braised beef in a thick and flavorful gravy, served with red-skinned potatoes and green beans.

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A hearty portion of our braised beef in a thick and flavorful gravy, served with red-skinned potatoes and green beans.

$10.49

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Nutrition Facts

Serving Size 500g (17.5oz)
Amount per serving
Calories 410
% Daily Value*
Total Fat 11g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.1g  
Cholesterol 90mg 30%
Sodium 690mg 30%
Total Carbohydrates 39g
Dietary Fiber 7g 25%
Total Sugars 7g  
Protein 38g
Vitamin D 0mcg 0%
Calcium 120mg 10%
Iron 4.5mg 25%
Potassium 1350mg 29%
Phosphorus 450mg 36%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Red skin potatoes, Beef, Green beans, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Sugar, Caramel colour (sulphites), Xanthan gum, Salt, Garlic (water, dehydrated garlic, canola oil, citric acid), Black pepper. Contains: Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium
  • High Fiber

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 40 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 8
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 500g (17.5oz)
Amount per serving
Calories 410
% Daily Value*
Total Fat 11g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.1g  
Cholesterol 90mg 30%
Sodium 690mg 30%
Total Carbohydrates 39g
Dietary Fiber 7g 25%
Total Sugars 7g  
Protein 38g
Vitamin D 0mcg 0%
Calcium 120mg 10%
Iron 4.5mg 25%
Potassium 1350mg 29%
Phosphorus 450mg 36%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Red skin potatoes, Beef, Green beans, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Sugar, Caramel colour (sulphites), Xanthan gum, Salt, Garlic (water, dehydrated garlic, canola oil, citric acid), Black pepper. Contains: Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium
  • High Fiber

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 40 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 8
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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