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Image of the Honeyed Ham meal 627

Honeyed Ham

Sliced ham in a sweet honey glaze, served with rosemary seasoned potatoes and carrots.

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Sliced ham in a sweet honey glaze, served with rosemary seasoned potatoes and carrots.

$6.99

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Nutrition Facts

Serving Size 320g (11.2oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 850mg 37%
Total Carbohydrates 42g
Dietary Fiber 5g 18%
Total Sugars 21g  
Protein 9g
Vitamin D 0.4mcg 2%
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 810mg 15%
Phosphorus 270mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Carrots, Red skin potatoes, Ham (pork, water, glucose solids, salt, flavour (soy), sodium phosphate, sugar, dextrose, sodium diacetate, sodium erythorbate, sodium nitrate), Water, Honey, Canola oil, Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, turmeric), Brown sugar, Modified corn starch, Garlic powder, Salt, Dehydrated parsley, Rosemary, Xanthan gum, Black pepper, Caramel colour (sulphites). Contains: Soy, Sulphites and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • High Fiber

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 40-45 mins.

Microwave

  1. Pierce film.
  2. Cook for 7-7 1/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

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  • Made Without Egg
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  • Made Without Treenut
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Nutritional Information

Nutrition Facts

Serving Size 320g (11.2oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 850mg 37%
Total Carbohydrates 42g
Dietary Fiber 5g 18%
Total Sugars 21g  
Protein 9g
Vitamin D 0.4mcg 2%
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 810mg 15%
Phosphorus 270mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Carrots, Red skin potatoes, Ham (pork, water, glucose solids, salt, flavour (soy), sodium phosphate, sugar, dextrose, sodium diacetate, sodium erythorbate, sodium nitrate), Water, Honey, Canola oil, Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, turmeric), Brown sugar, Modified corn starch, Garlic powder, Salt, Dehydrated parsley, Rosemary, Xanthan gum, Black pepper, Caramel colour (sulphites). Contains: Soy, Sulphites and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • High Fiber

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 40-45 mins.

Microwave

  1. Pierce film.
  2. Cook for 7-7 1/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Browse Similar Meals

  • Lunch & Dinner
  • Seasonal Favorites
  • Pork
  • Low Saturated Fat Diet
  • Low Calorie Diet
  • High Fiber Diet
  • Made Without Dairy
  • Made Without Gluten
  • Made Without Egg
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Fish
  • Made Without Shellfish