Image of the Meatloaf with Rich Onion Gravy meal 769

Meatloaf with Rich Onion Gravy

Beef meatloaf in a rich onion gravy, served with country style potatoes and peas with carrots.

Beef meatloaf in a rich onion gravy, served with country style potatoes and peas with carrots.

$8.79

Quantity

Nutrition Facts

Serving Size 315g (11.03oz)
Amount per serving
Calories 380
% Daily Value*
Total Fat 17g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 490mg 21%
Total Carbohydrates 36g
Dietary Fiber 5g 18%
Total Sugars 3g  
Protein 22g
Vitamin D 0.5mcg 2%
Calcium 60mg 4%
Iron 2.7mg 15%
Potassium 720mg 15%
Phosphorus 210mg 15%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Meatloaf (beef, onions, water, tomato catsup (tomato concentrate, vinegar, glucose-fructose, corn syrup, salt, spices (mustard), onion powder, flavour), textured soy flour, flavour, green peppers, breadcrumbs (wheat), liquid egg whites, skim milk powder, salt, parsley), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Vegetable blend (peas, carrots), Water, Onions, Tomato paste (tomatoes, citric acid), Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Sugar, Canola oil, Salt, Caramel colour (sulphites), Thyme, Black pepper, Yeast extract, Onion powder (sulphite). Contains: Milk, Egg, Soy, Sulphites, Gluten (Wheat) and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • High Fiber

Made Without:

  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

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Nutritional Information

Nutrition Facts

Serving Size 315g (11.03oz)
Amount per serving
Calories 380
% Daily Value*
Total Fat 17g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 490mg 21%
Total Carbohydrates 36g
Dietary Fiber 5g 18%
Total Sugars 3g  
Protein 22g
Vitamin D 0.5mcg 2%
Calcium 60mg 4%
Iron 2.7mg 15%
Potassium 720mg 15%
Phosphorus 210mg 15%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Meatloaf (beef, onions, water, tomato catsup (tomato concentrate, vinegar, glucose-fructose, corn syrup, salt, spices (mustard), onion powder, flavour), textured soy flour, flavour, green peppers, breadcrumbs (wheat), liquid egg whites, skim milk powder, salt, parsley), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Vegetable blend (peas, carrots), Water, Onions, Tomato paste (tomatoes, citric acid), Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Sugar, Canola oil, Salt, Caramel colour (sulphites), Thyme, Black pepper, Yeast extract, Onion powder (sulphite). Contains: Milk, Egg, Soy, Sulphites, Gluten (Wheat) and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • High Fiber

Made Without:

  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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