Image of the Mini Honey Garlic Chicken meal 587

Mini Honey Garlic Chicken

A mini-sized meal with diced chicken breast coated in honey garlic sauce and served with a vegetable and basmati rice pilaf.

A mini-sized meal with diced chicken breast coated in honey garlic sauce and served with a vegetable and basmati rice pilaf.

$5.89

Quantity

Nutrition Facts

Serving Size 200g (7oz)
Amount per serving
Calories 220
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrates 34g
Dietary Fiber 1g 4%
Total Sugars 10g  
Protein 17g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 4%
Potassium 320mg 6%
Phosphorus 170mg 15%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Rice and vegetable blend (basmati rice, yellow and orange carrots, leeks, peas, corn, onions), Chicken breast (chicken breast, water, salt), Water, Honey, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Garlic (water, dehydrated garlic, canola oil, citric acid), Sugar, Modified corn starch, Yeast extract, Chicken seasoning (dextrose, yeast extract, flavour, spices, salt), Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Red wine vinegar (sulphite), Sesame oil (sesame oil, canola oil), Xanthan gum, Canola oil.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 45-50 mins.

Microwave

  1. Pierce film.
  2. Cook for 4 1/2- 51/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Nutrition Facts

Serving Size 200g (7oz)
Amount per serving
Calories 220
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrates 34g
Dietary Fiber 1g 4%
Total Sugars 10g  
Protein 17g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 4%
Potassium 320mg 6%
Phosphorus 170mg 15%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Rice and vegetable blend (basmati rice, yellow and orange carrots, leeks, peas, corn, onions), Chicken breast (chicken breast, water, salt), Water, Honey, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Garlic (water, dehydrated garlic, canola oil, citric acid), Sugar, Modified corn starch, Yeast extract, Chicken seasoning (dextrose, yeast extract, flavour, spices, salt), Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Red wine vinegar (sulphite), Sesame oil (sesame oil, canola oil), Xanthan gum, Canola oil.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 45-50 mins.

Microwave

  1. Pierce film.
  2. Cook for 4 1/2- 51/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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