Image of the Pink Salmon with Roasted Peppers and Tomato meal 843

Pink Salmon with Roasted Peppers and Tomato

A salmon fillet with a delicious roasted pepper and tomato sauce. Served with rice and a blend of peas, carrots, corn and green beans.

A salmon fillet with a delicious roasted pepper and tomato sauce. Served with rice and a blend of peas, carrots, corn and green beans.

$9.99

Quantity

Nutrition Facts

Serving Size 305g (10.76oz)
Amount per serving
Calories 284.8
% Daily Value*
Total Fat 7.03g 0.11%
Saturated Fat 0.97g 0.05%
Trans Fat 0.01g  
Cholesterol 34.94mg 0.12%
Sodium 373.63mg 0.15%
Total Carbohydrates 33.25g
Dietary Fiber 3.24g 0.12%
Total Sugars 4.35g  
Protein 21.63g
Vitamin D 0%
Calcium 62.92mg 0.06%
Iron 1.37mg 0.08%
Potassium 563.73mg 0.16%
Phosphorus 331.3mg 0.26%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Pacific pink salmon (salmon, water, sodium phosphate), cooked rice (water, rice, sunflower oil), mixed vegetables (green beans, peas, carrots, corn), tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), grilled red pepper strips (peppers, sunflower oil), water, onions, olive oil, garlic (dehydrated garlic, water, canola oil, citric acid), canola oil, salt, modified corn starch, xanthan gum, spices. Contains: Fish

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Sulphite
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 9-9.5 min.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 305g (10.76oz)
Amount per serving
Calories 284.8
% Daily Value*
Total Fat 7.03g 0.11%
Saturated Fat 0.97g 0.05%
Trans Fat 0.01g  
Cholesterol 34.94mg 0.12%
Sodium 373.63mg 0.15%
Total Carbohydrates 33.25g
Dietary Fiber 3.24g 0.12%
Total Sugars 4.35g  
Protein 21.63g
Vitamin D 0%
Calcium 62.92mg 0.06%
Iron 1.37mg 0.08%
Potassium 563.73mg 0.16%
Phosphorus 331.3mg 0.26%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Pacific pink salmon (salmon, water, sodium phosphate), cooked rice (water, rice, sunflower oil), mixed vegetables (green beans, peas, carrots, corn), tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), grilled red pepper strips (peppers, sunflower oil), water, onions, olive oil, garlic (dehydrated garlic, water, canola oil, citric acid), canola oil, salt, modified corn starch, xanthan gum, spices. Contains: Fish

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Sulphite
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 9-9.5 min.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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