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Image of the Salisbury Steakette with Barbecue Sauce meal 746

Salisbury Steakette with Barbecue Sauce

A lean beef patty topped with a smoky barbecue sauce. Paired with a side of diced sweet potatoes and peas.

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A lean beef patty topped with a smoky barbecue sauce. Paired with a side of diced sweet potatoes and peas.

$8.79

Quantity
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Nutrition Facts

Serving Size 335g (11.73oz)
Amount per serving
Calories 480
% Daily Value*
Total Fat 21g 27%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 670mg 29%
Total Carbohydrates 50g
Dietary Fiber 5g 18%
Total Sugars 15g  
Protein 22g
Vitamin D 0mcg 0%
Calcium 120mg 10%
Iron 3.9mg 20%
Potassium 780mg 15%
Phosphorus 230mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Salisbury steak (beef, water, textured soy protein (soy flour, caramel), onions, liquid egg white, soy protein concentrate, green bell peppers, breadcrumbs (wheat flour), flavoring (includes mustard), skim milk powder, hydrolyzed soy protein, salt, parsley), Roasted sweet potatoes (sweet potatoes, sodium acid pyrophosphate), Peas, Water, Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Onions, Fancy molasses, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Brown sugar, Canola oil, Modified corn starch, Garlic powder, Seasoning (dextrose, salt, natural smoke aroma), Chili powder (spices, salt, herbs, garlic), Paprika, Mustard powder, Xanthan gum, Caramel colour (sulphites). Contains: Milk, Egg, Fish, Soy, Sulphites, Gluten (Wheat) and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • High Fiber

Made Without:

  • Peanut
  • Treenut
  • Sesame
  • Shellfish

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 335g (11.73oz)
Amount per serving
Calories 480
% Daily Value*
Total Fat 21g 27%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 670mg 29%
Total Carbohydrates 50g
Dietary Fiber 5g 18%
Total Sugars 15g  
Protein 22g
Vitamin D 0mcg 0%
Calcium 120mg 10%
Iron 3.9mg 20%
Potassium 780mg 15%
Phosphorus 230mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Salisbury steak (beef, water, textured soy protein (soy flour, caramel), onions, liquid egg white, soy protein concentrate, green bell peppers, breadcrumbs (wheat flour), flavoring (includes mustard), skim milk powder, hydrolyzed soy protein, salt, parsley), Roasted sweet potatoes (sweet potatoes, sodium acid pyrophosphate), Peas, Water, Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Onions, Fancy molasses, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Brown sugar, Canola oil, Modified corn starch, Garlic powder, Seasoning (dextrose, salt, natural smoke aroma), Chili powder (spices, salt, herbs, garlic), Paprika, Mustard powder, Xanthan gum, Caramel colour (sulphites). Contains: Milk, Egg, Fish, Soy, Sulphites, Gluten (Wheat) and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • High Fiber

Made Without:

  • Peanut
  • Treenut
  • Sesame
  • Shellfish

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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