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Sesame Chicken

Diced chicken topped with a sweet sesame sauce and served with a vegetable rice pilaf.

Diced chicken topped with a sweet sesame sauce and served with a vegetable rice pilaf.

$8.29

Quantity

Nutrition Facts

Serving Size 310g (10.85oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 650mg 28%
Total Carbohydrates 45g
Dietary Fiber 1g 4%
Total Sugars 18g  
Protein 25g
Vitamin D 0mcg 0%
Calcium 34mg 2%
Iron 0mg 0%
Potassium 534mg 10%
Phosphorus 175mg 14%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Rice and vegetable blend (basmati rice, yellow and orange carrots, leeks, peas, corn, onions), Cooked seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Water, Honey, Brown Sugar, Vinegar, Soy Sauce (water, wheat, soybeans, salt, sodium benzoate), Modified corn starch, Sesame oil (sesame oil, canola oil), Chicken Seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Garlic (water, dehydrated garlic, canola oil, citric acid), Canola oil, Xanthan gum, Yeast extract, Crushed chillies

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Sulphite
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 8 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

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Nutritional Information

Nutrition Facts

Serving Size 310g (10.85oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 650mg 28%
Total Carbohydrates 45g
Dietary Fiber 1g 4%
Total Sugars 18g  
Protein 25g
Vitamin D 0mcg 0%
Calcium 34mg 2%
Iron 0mg 0%
Potassium 534mg 10%
Phosphorus 175mg 14%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Rice and vegetable blend (basmati rice, yellow and orange carrots, leeks, peas, corn, onions), Cooked seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Water, Honey, Brown Sugar, Vinegar, Soy Sauce (water, wheat, soybeans, salt, sodium benzoate), Modified corn starch, Sesame oil (sesame oil, canola oil), Chicken Seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Garlic (water, dehydrated garlic, canola oil, citric acid), Canola oil, Xanthan gum, Yeast extract, Crushed chillies

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Sulphite
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 8 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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