Image of the Steak and Mushroom Casserole meal 792

Steak and Mushroom Casserole

Tender steak chunks, mushrooms, and vegetable casserole with red-skinned potatoes and vegetables.

Tender steak chunks, mushrooms, and vegetable casserole with red-skinned potatoes and vegetables.

$8.99

Quantity

Nutrition Facts

Serving Size 330g (11.55oz)
Amount per serving
Calories 250
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 500mg 22%
Total Carbohydrates 24g
Dietary Fiber 4g 14%
Total Sugars 5g  
Protein 24g
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3mg 15%
Potassium 942mg 20%
Phosphorus 308mg 25%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Beef, Red skin potatoes, Mushrooms, Water, Carrots, Green beans, Wax beans, Onions, Modified corn starch, Garlic (water, dehydrated garlic, canola oil, citric acid), Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Flavour (flavour, salt, yeast extract (sulphites)), Salt, Xanthan gum, Caramel colour (sulphites), Black pepper, Marjoram, Ground thyme, Onion powder (sulphites), Bay leaves. Contains: Fish and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 40 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

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Nutritional Information

Nutrition Facts

Serving Size 330g (11.55oz)
Amount per serving
Calories 250
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 500mg 22%
Total Carbohydrates 24g
Dietary Fiber 4g 14%
Total Sugars 5g  
Protein 24g
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3mg 15%
Potassium 942mg 20%
Phosphorus 308mg 25%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Beef, Red skin potatoes, Mushrooms, Water, Carrots, Green beans, Wax beans, Onions, Modified corn starch, Garlic (water, dehydrated garlic, canola oil, citric acid), Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Flavour (flavour, salt, yeast extract (sulphites)), Salt, Xanthan gum, Caramel colour (sulphites), Black pepper, Marjoram, Ground thyme, Onion powder (sulphites), Bay leaves. Contains: Fish and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 40 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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