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Western Omelette

A fluffy Western-style omelette filled with bell peppers and ham. Served with a side of home-fried potatoes.

A fluffy Western-style omelette filled with bell peppers and ham. Served with a side of home-fried potatoes.

$7.99

Quantity

Nutrition Facts

Serving Size 300g (10.5oz)
Amount per serving
Calories 300
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 225mg 75%
Sodium 660mg 29%
Total Carbohydrates 29g
Dietary Fiber 4g 14%
Total Sugars 3g  
Protein 13g
Vitamin D 1.1mcg 6%
Calcium 140mg 10%
Iron 1.9mg 10%
Potassium 520mg 10%
Phosphorus 30mg 2%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Vegetable blend (red, green and yellow bell peppers, onions), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Omelette (whole eggs, cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, paprika and annatto (colour), powdered cellulose), water, cooked ham (ham, water, salt, dextrose, sodium phosphate, smoke flavouring, sodium erythorbate, sodium nitrite), onions, green peppers, red peppers, soybean oil, whole milk, modified corn starch, salt, xanthan gum, citric acid), Onions, Red bell pepper, Canola oil, Salt, Dehydrated parsley, Paprika, Black pepper. Contains: Milk, Eggs and Soy.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Calorie

Made Without:

  • Gluten
  • Peanut
  • Treenut
  • Sesame
  • Sulphite
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Nutrition Facts

Serving Size 300g (10.5oz)
Amount per serving
Calories 300
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 225mg 75%
Sodium 660mg 29%
Total Carbohydrates 29g
Dietary Fiber 4g 14%
Total Sugars 3g  
Protein 13g
Vitamin D 1.1mcg 6%
Calcium 140mg 10%
Iron 1.9mg 10%
Potassium 520mg 10%
Phosphorus 30mg 2%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Vegetable blend (red, green and yellow bell peppers, onions), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Omelette (whole eggs, cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, paprika and annatto (colour), powdered cellulose), water, cooked ham (ham, water, salt, dextrose, sodium phosphate, smoke flavouring, sodium erythorbate, sodium nitrite), onions, green peppers, red peppers, soybean oil, whole milk, modified corn starch, salt, xanthan gum, citric acid), Onions, Red bell pepper, Canola oil, Salt, Dehydrated parsley, Paprika, Black pepper. Contains: Milk, Eggs and Soy.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Calorie

Made Without:

  • Gluten
  • Peanut
  • Treenut
  • Sesame
  • Sulphite
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven

  1. Preheated
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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