Image of the Wild Blueberry Muffin meal 245

Wild Blueberry Muffin

Soft and moist, with blueberries throughout… simple and delicious.

Soft and moist, with blueberries throughout… simple and delicious.

$2.99

Quantity

Nutrition Facts

Serving Size 113g (4oz)
Amount per serving
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 0.183333333%
Sodium 500mg 23%
Total Carbohydrates 62g
Dietary Fiber 1g 4%
Total Sugars 37g  
Protein 6g
Vitamin D 0mcg 0%
Calcium 60mg 4%
Iron 2mg 10%
Potassium 200mg 4.3%
Phosphorus n/a%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Sugar, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, blueberries, eggs, contains 2% or less of: emulsifier (propylene glycol esters of fatty acids, mono- and diglycerides, sodium stearoyl lactylate), defatted soy flour, wheat gluten, salt, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), potassium sorbate (preservative), natural and artificial flavors, xanthan gum, blackberry juice concentrate, blueberry juice concentrate, malic acid, enzymes. Contains: eggs, soy, wheat. Made in a facility that also processes: milk, peanuts, tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Vegetarian

How to Heat Your Meals

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

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Nutritional Information

Nutrition Facts

Serving Size 113g (4oz)
Amount per serving
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 0.183333333%
Sodium 500mg 23%
Total Carbohydrates 62g
Dietary Fiber 1g 4%
Total Sugars 37g  
Protein 6g
Vitamin D 0mcg 0%
Calcium 60mg 4%
Iron 2mg 10%
Potassium 200mg 4.3%
Phosphorus n/a%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Sugar, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, blueberries, eggs, contains 2% or less of: emulsifier (propylene glycol esters of fatty acids, mono- and diglycerides, sodium stearoyl lactylate), defatted soy flour, wheat gluten, salt, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), potassium sorbate (preservative), natural and artificial flavors, xanthan gum, blackberry juice concentrate, blueberry juice concentrate, malic acid, enzymes. Contains: eggs, soy, wheat. Made in a facility that also processes: milk, peanuts, tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Vegetarian

Cooking Instructions

How to Heat Your Meals

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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